Menopause Care
Relief is possible. And thoughtful care matters. Menopause symptoms can persist, evolve, and affect daily life—often for years. We provide evidence-based menopause care focused on symptom relief, safety, and long-term health.
Menopause is defined as 12 consecutive months without a menstrual period—but care does not end there. Your quality of life matters. You have options.
Hormone Therapy (HRT) explained Learn what hormone therapy actually involves and whether it’s right for you →
Not Sure If This Is Menopause or Perimenopause?
Many women aren’t sure where they fall—and you don’t need to figure that out on your own. Hormonal symptoms can begin years before periods stop, and care is individualized based on symptoms, not age or lab cutoffs.
Still Having Periods?
You may be in perimenopause—even if cycles are regular. Symptoms like brain fog, anxiety, sleep disruption, or PMS changes can be hormonally driven well before menopause.
Periods Have Stopped?
If it’s been 12 months since your last period, you’re considered postmenopausal. Care focuses on symptom relief, safety, and long-term health support.
Either way, you qualify for care if symptoms are affecting your life—even mildly. We’ll help determine the right approach together.
What Menopause Can Feel Like
Menopause affects the body and brain in ways many women were never warned about. Symptoms may be mild or disruptive. Either way, if they affect your quality of life, they deserve attention.
- Hot flashes and night sweats
- Sleep disruption or insomnia
- Brain fog or memory changes
- Anxiety, low mood, or emotional flattening
- Fatigue or low energy
- Low libido or changes in sexual response
- Vaginal dryness or painful sex
- Joint aches or stiffness
- Weight changes or shifts in body composition
- New symptom patterns that persist
Menopause Is Not Just About Symptoms
Menopause is also a biological transition with long-term health implications. Declining estrogen levels are associated with changes that can affect cardiovascular, bone, metabolic, and genitourinary health. Our goal is to help you feel better now and support your health long term.
Cardiovascular Health
Menopause is a key inflection point for heart health, and care should consider timing and risk profile.
Bone Health
Declining estrogen can accelerate bone density loss, increasing osteoporosis and fracture risk over time.
Genitourinary Health (GSM)
Vaginal and urinary symptoms are common and treatable. You should not have to “just live with it.”
You Do Not Have to “Power Through”
Many women are told that menopause is “just aging” or that symptoms will pass. But symptoms can last years, and they can meaningfully affect work, relationships, confidence, and overall wellbeing. Care exists, and you deserve options.
If menopause symptoms are affecting your life in any way—even mildly—you deserve a thoughtful evaluation and a plan.
Hormone Therapy for Menopause
Hormone therapy is one of the most effective treatments for menopausal symptoms when used appropriately. But it is not one-size-fits-all. Effective care requires the right formulation, individualized dosing, and follow-through.
Formulation & Delivery
Choosing the safest and most effective delivery method depends on your symptoms and risk profile.
Individualized Dosing
We dose based on symptoms, goals, and safety—not a generic starting point.
Monitoring & Adjustment
Real results come from follow-up and thoughtful adjustments over time.
Why Timing and Individualization Matter
Research suggests that when hormone therapy is started earlier in menopause—when appropriate—it may offer benefits beyond symptom relief, including support for cardiovascular health, bone health, metabolic health, cognitive health, and quality of life. Timing matters. Formulation matters. Follow-up matters.
We individualize recommendations based on your history, symptoms, goals, and risk factors. You will always have choices and options.
How We Approach Menopause Care
Evidence-based, guideline-aligned care with appropriate monitoring and follow-up.
- Comprehensive medical evaluation
- Individualized treatment planning
- Evidence-based hormone therapy when appropriate
- Personalized dosing and titration
- Structured follow-up and monitoring
- Sexual health care (GSM, libido, pain with sex)
- Care aligned with The Menopause Society (TMS) and ACOG
- FDA-approved therapies only
What Makes Our Care Different
We are not managing pregnancy, fertility treatment, surgery, or chronic disease management like hypertension or diabetes. Our entire clinical focus is menopause, perimenopause, and women’s sexual health—allowing the time, nuance, and follow-through this care requires.
Time to Listen
Your symptoms and goals deserve real attention—not a rushed checklist.
Nuanced Decisions
We focus on safety, dosing, and what works for you—not a generic approach.
Ongoing Follow-Through
Care doesn’t reset at every touchpoint. We adjust as your needs change.
Telehealth That Fits Real Life
Much of menopause care can be delivered safely and effectively through telehealth—without traffic, parking, or taking time off work. In-person visits are available when needed or preferred.
Convenient
Visits and follow-up that fit real schedules.
Continuous
Ongoing care with structured follow-through.
Flexible
In-person options when needed or preferred.
Ready to Talk About Your Options?
Menopause is a transition—but it doesn’t have to mean loss of comfort, clarity, or control. You deserve a thoughtful, individualized approach.