Weight & Metabolic Care

What weight care actually involves.

Before you start, it's worth knowing what you're saying yes to. GLP-1 weight care isn't a prescription you pick up and forget — it works because we stay in close contact while your body adjusts. Here's the honest picture of the commitment, the timeline, and what we'll ask of you.

~8 min read Member guide For established members

The single most important thing to understand: the results come from the follow-up, not just the medication. The members who do best are the ones who keep up with their weekly weigh-ins and Check-Ins, especially early on. If staying in regular contact feels like more than you want to take on right now, that's worth knowing before we start — not after.

Where it fits

A next layer — not a first step.

A lot of midlife weight change is driven by the same hormonal shifts we're already treating. For most members, we'd rather see hormone therapy settled first — it keeps the foundation solid and lets us see clearly what each piece is doing — but that's a preference, not a strict requirement. For some members, a GLP-1 medication is a helpful next layer. For others, it isn't the right fit — and that's a clinical decision we make together, not a default.

Two things shape whether we move forward:

  • 1 It's its own assessment. Eligibility is decided by a medical evaluation — your history, your health picture, and what's appropriate for you. It's never automatic, and it isn't added at your initial visit. Nothing is scheduled or charged until this is confirmed.
  • 2 You're ready for the follow-up. This is the part most people don't expect. The weekly weigh-in and Check-In schedule below is the heart of the program.

The commitment

What the follow-up schedule looks like.

Weight care runs on two separate, simple habits, plus a two-phase schedule for the deeper review. Most of it happens through two short forms — a weekly weigh-in and a fuller Check-In — with a video visit only when it's genuinely useful. Your initial visit is video by default, included in your cost; in-person is available for an extra $50 if you'd rather come in.

Weekly Weigh-In

Just your weight — about 15 seconds, every single week, no exceptions. People who weigh in weekly are 11x more likely to hit 5% weight loss at 6 months.

GLP-1 Check-In

The fuller review — side effects, protein, strength training, concerns. A few minutes, on the schedule below.

Phase 1 · Getting started

The active phase

Weekly weigh-in every week, plus a full Check-In every 4 weeks

This is when we find your dose and make sure the medication is working with your body, not against it. We start low and step up gradually, and each Check-In is where we look at how it's going, manage any side effects, and decide on the next adjustment. This phase generally runs 4–5 months, until your dose stabilizes. It asks the most of you — and it's where the program either takes hold or doesn't.

Phase 2 · Staying there

The maintenance phase

Weekly weigh-in continues; Check-In drops to quarterly

Once you've reached a stable dose — the amount you'll keep taking, not still increasing — the fuller Check-In drops to quarterly, though we'd still like that weekly weigh-in to continue. We keep an eye on the long arc, confirm things are holding, and adjust if life or your body shifts. Maintaining the result is its own stage, and it works best when we don't disappear from each other.

★ The efficacy checkpoint — read this part twice

The three months are counted from when your dose stabilizes — not from your first dose. Because we start low and step the dose up gradually, reaching your stable dose typically takes 4–5 months on its own — and many people settle on a dose below the labeled maximum rather than climbing all the way to it, which is completely normal. Those ramp-up months don't count toward deciding whether it's working. Put together, this checkpoint usually lands around month 7–8 overall, not month 3.

This video visit is also the exact point your cost drops — from $75/month down to $50/month, starting the billing cycle right after this visit. Once you've been at your stable dose for about three months, we take an honest look together. If you're not seeing meaningful change by then, we reassess the plan rather than just continuing — that might mean adjusting the approach, or deciding this isn't the right tool for you. The point isn't to keep you on something that isn't earning its place.

What to expect over time

The arc of the first year.

Knowing the shape of this ahead of time matters, because the most common reason people give up is judging it at the wrong moment. Here's roughly how it unfolds.

Stage 1 · The ramp-up

Getting your body used to it

The first weeks to a few months

We start low and step the dose up gradually, mostly to keep side effects like nausea manageable. This stage is about your body adjusting — not weight loss. You might notice a little less appetite or a small shift on the scale, but this isn't the medication at full strength, so it's the wrong time to decide whether it's "working." Reserve that judgment for later.

Stage 2 · The working window

Once you're at your dose

About 3 months at your stable dose — often month 7–8 overall, not 3 months from your first dose

Here's the key: the evaluation clock starts the day your dose stabilizes, not the day you start the medication. Since you climb to that dose gradually, you likely won't get there for 4–5 months — and those ramp-up months aren't the test. Once you're at your dose, give it a genuine stretch (about three months) before drawing any conclusions — 4–5 months to stabilize, plus 3 more, puts this checkpoint around month 7–8 overall. A few weeks at the right dose still isn't a fair trial.

Stage 3 · Settling & plateau

When it levels off

Often around the one-year mark

Change is usually fastest in the early months, then slows and settles into a plateau — frequently somewhere around a year to eighteen months. A plateau is normal; it doesn't mean the medication stopped working. At that point it's also doing a second job: holding your progress in place and guarding against regain.

Two honest notes: not everyone needs the highest dose — many people do well on a lower one, and we use the lowest dose that gets you there. And real-world results are usually more modest than the headlines and trial numbers suggest — they build over months rather than appearing overnight. We'll keep your expectations anchored to what's actually happening for you.

At each Check-In

What we look at together.

A Check-In is a short, focused review — not a full workup every time. Here's what we're paying attention to:

Your trajectory

How your weight is trending over time — the direction and the pace, not a single number.

Eating & movement

How you're nourishing yourself and staying active, since the medication works alongside both.

How you feel

Mood and overall wellbeing — weight changes touch more than the scale.

Tolerability

Any side effects, so we can adjust the dose or pace before small things become problems.

The pace itself

We watch that loss is steady and healthy — too fast warrants a closer look, not just too slow.

Your other medications

We watch for signs that blood-pressure or blood-sugar medications may need adjusting as weight comes down — but we don't make those adjustments ourselves. Keep your PCP or prescribing doctor updated so they can act on it.

What it costs

An optional add-on.

The add-on
$75/month through your efficacy checkpoint, then $50/month once you've cleared it — on top of your existing membership. This covers the clinical side: your assessment, dosing, titration, monitoring, side-effect support, and pharmacy navigation.
Visit format
Video by default, included. Prefer in-person? That's available for an additional $50.
The medication
Billed separately by the pharmacy. The add-on covers our care, not the cost of the drug itself.
Labs
We order what's clinically indicated, but the lab bill itself is separate too — same as the medication.
The evaluation
Included in your current membership. The assessment that decides whether weight care is right for you is part of what you already pay — the add-on cost only begins if you start treatment. There's no cost to simply ask.
When it starts
Only after a clinical assessment confirms it's appropriate for you — never a same-day add.

What the medication itself may cost — and how to find your number

This is the part worth planning for honestly. The medication is a separate out-of-pocket cost, and for weight management it's often a significant one — many insurance plans don't cover these medications for weight loss at all, and prices swing widely depending on the drug, the pharmacy, and what programs you qualify for. We'd rather you know that going in than be surprised later.

Before you commit, here's how to find out what it would actually cost you:

  • Ask the pharmacy for the cash price of the specific drug and dose. It varies a lot from one pharmacy to the next, so it's worth checking more than one.
  • Check with your insurer directly about coverage for weight management — being covered for diabetes doesn't mean it's covered for weight loss, and many plans exclude it.
  • Ask whether a manufacturer savings option applies to you. Some people qualify for programs that bring the cost down considerably; eligibility depends on your situation.
You won't have to figure this out alone. Finding the most affordable route for your medication is part of what your clinical fee covers — once you're evaluated, we'll help you weigh the options and land on what works for your budget.

Honest expectations

What this isn't.

So you can decide with clear eyes:

  • It isn't a shortcut around the basics. The medication supports the work — it doesn't replace eating well and moving your body.
  • It isn't guaranteed. Eligibility, dosing, and how well it works are individual. We can't promise an outcome before we begin.
  • It isn't hands-off. If you'd rather not stay in regular contact, especially in the first few months, this likely isn't the right fit right now — and that's a completely reasonable thing to decide.
  • It isn't a short course. Like blood-pressure or cholesterol medication, it works while you're on it — stopping usually means much of the weight returns. We keep you on it only while it's earning its place, but think of it as ongoing care, not a quick fix you finish.
  • It isn't a replacement for your PCP. We manage your GLP-1 dose — we don't adjust blood pressure, blood sugar, or other unrelated medications. Keep your primary care provider in the loop as your treatment progresses.
A note on staying connected: if regular check-ins are hard for you to keep up with, tell us — we'd rather build a schedule that fits your life than start something that quietly stalls. The contact is the treatment.

Read it all? Here's your next step.

Two things to complete, in order — nothing is scheduled or charged until your provider has confirmed you're eligible.

This guide is general education for established members and is not a substitute for individual medical advice. Whether weight care is appropriate for you is determined by your provider through a clinical assessment. If you're experiencing severe or persistent abdominal pain, vision changes, or other signs of a medical emergency, go to the nearest emergency room or call 911 right away — don't wait to hear back from us. You must be physically located in Louisiana for all interactions with us, including messaging, telehealth visits, and check-ins.