Your First Visit
Most women who schedule a visit are not looking for “hormones.”
They’re looking to sleep again. Think clearly. Feel steady. Feel like themselves.
That’s what we focus on.
Before Your Appointment
To hold your visit time, please complete all required forms in full at least 24 hours before your scheduled appointment. If forms are not completed on time, your appointment will need to be rescheduled.
Complete Symptom Questionnaire Complete Medical Intake Form Review & Sign Patient Consent & AgreementNot seeing our emails? Check your spam/junk folder and add no-reply@optimantra.com and support@optimantra.com to your safe sender list so you don’t miss important links and visit details.
Visit Details
Video Visit
- You will receive a confirmation email after booking.
- You will receive another email the day prior with your video link.
- Please log in a few minutes early and test your audio/video.
- If possible, use a quiet space with strong Wi-Fi.
In-Person Visit
900 Camp Street, 3rd Floor
Inside the Contemporary Arts Center
- Check in at the kiosk by the desk on the 3rd floor.
- Crystal will greet you.
- Self-pay parking is available in lots nearby and surrounding street parking.
- Please allow extra time for parking.
What We’ll Do Together
- Review your symptoms, goals, and medical history.
- Discuss evidence-based options tailored to you (hormone and non-hormone).
- Explain the reasoning and research behind our recommendations.
- Create a clear, personalized plan and next steps.
Improvement happens through thoughtful adjustment — not guesswork.
After the Visit
After your appointment, you’ll receive educational information in your portal — including the research behind your care plan. There are many misconceptions about perimenopause, menopause, and hormone therapy, and we want you to understand where our information comes from.
If You Choose to Move Forward
If you decide to begin treatment, that can usually happen within 24 hours of signing up for a membership (no rush and no pressure from us).
Medication instructions and video guidance for treatments are provided after membership signup. This ensures you have ongoing support, monitoring, and the ability to adjust safely over time.
Care that responds to you in real time — designed to fit into your life, not disrupt it.
Important Policies
- Forms must be completed at least 24 hours before your appointment to hold your visit time.
- If you arrive late, your visit may be shortened out of respect for other patients.
- If forms are not completed on time, your appointment will need to be rescheduled.

